"Nothing gives one person so much advantage over another as to remain alawys cool and unruffled under all circumstances."
Thomas Jefferson
"The best time for you to hold your tongue is the time you feel you must say something or bust."
Josh Billings
"It doesn't pay to say too much when you are mad enough to choke. For the word that stings the deepest is the word that is never spoke, Let the other fellow wrangle till the storm has blown away, then he'll do a heap of thinking about the things you didn't say."
James Whitcomb Riley
"He who angers you conquers you."
Elizabeth Kenny
"The greatest remedy for anger is delay."
Seneca
"You don't have to accept the invitation to get angry. Instead, practice forgiveness, empathy and encouragement."
Dan Fallon
"Whatever is begun in anger, ends in shame."
Benjamin Franklin
"People say they wish they had my patience. I tell them I wasn't born with it. I had to learn it. Everybody has patience. Some of us just make better use of it than others."
Bruce Law
"You cannot shake hands with a clenched fist."
Indira Gandhi
"Anger makes you smaller, while forgiveness forces you to grow beyond what you were."
Cherie Carter-Scott
"For every minute you are angry, you lose sixty seconds of happiness."
Author Unknown
"If you kick a stone in anger, you'll hurt your own foot."
Korean Proverb
"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
Buddha
